2 min listen
Optimize Interview: The Psychology of Possibility with Ellen Langer
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
Optimize Interview: The Psychology of Possibility with Ellen Langer
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
ratings:
Length:
45 minutes
Released:
Feb 6, 2020
Format:
Podcast episode
Description
Ellen Langer is a professor of psychology at Harvard and one of the world's leading experts on the science of wellbeing, and what she refers to as the "psychology of possibility." Dr. Langer was first female professor to gain tenure in the Psychology Department at Harvard University, and is the the author of eleven books--including Mindfulness, The Power of Mindful Learning, and her Counterclockwise--and more than two hundred research articles. She has been described as the “mother of mindfulness” and through her work, Dr. Langer challenges us to overcome our mindless patterns, let go of false limits, focus on the process and notice all the wonders present in our lives.
Released:
Feb 6, 2020
Format:
Podcast episode
Titles in the series (100)
APN07 - Your #1s: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.