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    2:11 Catching Your Breath

    2:11 Catching Your Breath

    FromParenting Without Power Struggles

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    2:11 Catching Your Breath

    FromParenting Without Power Struggles

    ratings:
    Length:
    15 minutes
    Released:
    Dec 12, 2023
    Format:
    Podcast episode

    Description

    In this episode, Susan shares her thoughts on navigating the holiday season, reflecting on the relentless pace of modern life, the challenges posed by technology, and the importance of taking time to recharge. Susan also talks about her personal practice of unplugging for several weeks and the positive impact it has on her well-being. https://pages.susanstiffelman.com/catching-your-breath-podcast
    Released:
    Dec 12, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts will feature conversations with guests including Dr. Jane Goodall, Arianna Huffington, Jack Kornfield, Glennon Melton and many other thought leaders.