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    2:2 Dopamine and Screen-Time with Dr. Anna Lembke

    2:2 Dopamine and Screen-Time with Dr. Anna Lembke

    FromParenting Without Power Struggles

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    2:2 Dopamine and Screen-Time with Dr. Anna Lembke

    FromParenting Without Power Struggles

    ratings:
    Length:
    10 minutes
    Released:
    Sep 10, 2023
    Format:
    Podcast episode

    Description

    In this preview clip from the Tech-Wise Parenting Summit, Dr. Anna Lembke (author of Dopamine Nation) suggesting that rather than turning to screens and social media to lessen feelings of depression, online activities may actually generate depression in some instances when long-term tech use fuels reduced natural dopamine production in the brain.
    Released:
    Sep 10, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts will feature conversations with guests including Dr. Jane Goodall, Arianna Huffington, Jack Kornfield, Glennon Melton and many other thought leaders.