22 min listen
3:9 Generational Healing with Dr. Dan Siegel and Susan Stiffelman, MFT
3:9 Generational Healing with Dr. Dan Siegel and Susan Stiffelman, MFT
ratings:
Length:
12 minutes
Released:
Mar 13, 2024
Format:
Podcast episode
Description
In this episode, Susan talks with Dr. Dan Siegel on breaking dysfunctional patterns we've inherited from our own parents and grandparents. They discuss how early interactions with caregivers shape individuals and how tendencies and behaviors can be inherited through epigenetics. Dan also explains the concept of neuroplasticity, offering hope that parents can reshape their brains to become more integrated and resilient. http://pages.susanstiffelman.com/podcast-generational-healing
Released:
Mar 13, 2024
Format:
Podcast episode
Titles in the series (100)
1:46 Talking With Kids About Raising Equity With Dr. Kira Banks: Steps to Take for Difficult but Vital Conversations by Parenting Without Power Struggles