28 min listen
Fear, Forgiveness and Self-care with Mushim Ikeda
Fear, Forgiveness and Self-care with Mushim Ikeda
ratings:
Length:
24 minutes
Released:
Nov 25, 2023
Format:
Podcast episode
Description
Feelings of grief, panic and helplessness can lead one to do unpredictable, irrational things. In this selection from Lion’s Roar’s online course, Medicine for Fear, dharma teacher Mushim Patricia Ikeda of the East Bay Meditation Center talks about the art of “feeling all the feelings” without causing harm to yourself and others, and why the smallest act of kindness can be a powerful form of activism.
Released:
Nov 25, 2023
Format:
Podcast episode
Titles in the series (100)
How to Be Sick with Pema Khandro Rinpoche and Toni Bernhard: Buddhist teachers Toni Bernhard and Pema Khandro Rinpoche have both known chronic illness first hand. In this conversation—especially relevant in the coronavirus era—they talk personally about relating to health and sickness through the Buddhist lens. by The Lion’s Roar Podcast