15 min listen
The Secret to Happiness with Robert Waldinger
The Secret to Happiness with Robert Waldinger
ratings:
Length:
36 minutes
Released:
Mar 18, 2023
Format:
Podcast episode
Description
Psychiatrist and Zen teacher Robert Waldinger directs the Harvard Study of Adult Development—a 75 year-long study on happiness, spanning lifetimes. He speaks with Lion’s Roar’s Melvin McLeod about the nature of happiness as found in the study, and how it all connects with what Buddhism has to say about suffering.
Released:
Mar 18, 2023
Format:
Podcast episode
Titles in the series (100)
Guided Tonglen Meditation with Lama Tsomo: Lama Tsomo shares a guided tonglen meditation to apply your personal practice to widening social circles, and to move from fear into love. by The Lion’s Roar Podcast