20 min listen
Self-Care in Grad School and Beyond | Ep 158
Self-Care in Grad School and Beyond | Ep 158
ratings:
Length:
37 minutes
Released:
Oct 15, 2021
Format:
Podcast episode
Description
*IT'S A REWIND*Meet Alana, a social worker that balanced her coursework and full-time work while in grad school with very intentional self-care. During a conversation inside Blk + in Grad School's private community, The Scholar Circle, Alana brought up the topic of rest and how it differs from restoration. In this week's episode, we dive into these two different types of self-care and practices you can implement in your self-care routine. Can you talk about a mind-blowing moment?
Released:
Oct 15, 2021
Format:
Podcast episode
Titles in the series (100)
Ep. 5 Closed Mouths don't get Fed.: Already been one month! And 5 episodes Whoot! I had to get over myself and get some help. What helped? Changing my thought process and approach to asking for help. Also my old life? #TeamTooMuch after six weeks in grad school, I already can't hang, smh. by Blk + In Grad School