Danielle is the author of Pause - How to Press Pause Before Life Does it For You and runs the Pause retreat. In this episode we talk about managing the challenging times of social distancing and isolation during Covid-19, through creating a rhythm and developing practices.We talk about creating rhythms and practices to improve creativity, using the time for play and learning, to use the time intentionally & develop a self directed retreat.Buy Danielle's book hereFollow Danielle on Instagram @pauseglobalFollow me on Instagram @thegitajoshi