The 12-Step Buddhist Podcast Episode 109 We're often told that what happens may be out of our control, but how we respond is up to us. That's easy for regulated people to say.  For those who suffer with CPTSD and other problems due to ACEs have more work to do to get to the level where we can "pause when agitated,"  and not send that text or make that post! The Dharma offers us trainings that help us be fit for maximum service. Let's talk about it.