Episode 011 - Mirror Neurons and Recovery

FromThe 12-Step Buddhist Podcast

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Episode 011 - Mirror Neurons and Recovery

FromThe 12-Step Buddhist Podcast

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Length:

31 minutes

Released:

Jan 27, 2010

Format:

Podcast episode

Description

Interview with Don Goewey, author of Mystic Cool. We discuss neuroplasticity, mirror neurons and some methods for bringing our brains out of stress/fear mode into rebuilding healthy modes.

Released:

Jan 27, 2010

Format:

Podcast episode

Titles in the series (100)

Integrating Buddhism and the 12 Steps of recovery from any addiction. Techniques, principles, tips, meditations. Based on The 12-Step Buddhist (2009), the new Yoga of Transformation series: The Yoga of Self Compassion, The Yoga of Letting Go and The Yoga of Being a Badass. Visit the12stepbuddhist.com free meditations and more.

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Episode 011 - Mirror Neurons and Recovery

Episode 011 - Mirror Neurons and Recovery

Description

Titles in the series (100)

More Episodes from The 12-Step Buddhist Podcast