Hello, fellow listeners! Join me, Tiffani, in this podcast episode where I open up about a recent journey through burnout and the invaluable lessons I've learned along the way. If you've ever felt the weight of burnout or seek strategies to recognize and overcome it, this episode is a heartfelt guide to rediscovering your vitality.In this raw and real conversation, I share my personal experience hitting rock bottom burnout and how I managed to spot the signs before they escalated. Through my story, you'll gain insights into the triggers, challenges, and emotions that come with burnout, making you realize that you're not alone in this journeyThrough self-reflection, mindfulness, and self-care, you can not only navigate burnout but also emerge stronger than before. Subscribe to our podcast now and hit that notification bell to stay updated with the latest episodes exploring essential aspects of the lash industry, self-care, and personal growth.