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2.05 Jessica Arizaga Ortega - How to stay fit and motivated with a fitness support group.

2.05 Jessica Arizaga Ortega - How to stay fit and motivated with a fitness support group.

FromThe Latina Mom Legacy


2.05 Jessica Arizaga Ortega - How to stay fit and motivated with a fitness support group.

FromThe Latina Mom Legacy

ratings:
Length:
47 minutes
Released:
Mar 10, 2020
Format:
Podcast episode

Description

Are your New Year’s goals of getting in shape or living a healthier lifestyle starting to fade?  Do you feel like you just don’t have the time or energy because you’re too busy running around after the kids?
On today’s show, I have a Latina mom of 1 that’s going empower us get back on track of our fitness goals.  She’s empowering everyday moms just like us through her Free Facebook group, she’s a Capirotada fan,  and founder of mommyfitlifestyle.com, Jessica Arizaga-Ortega.
Join us as we talk about her health and fitness accountability group,  tips on how she’s raising her bilingual son, and how she’s celebrating her Cuaresma traditions with her family.  This one’s gonna motivate you, asi que no te lo pierdas!
Season 2 Episode 5 Show Notes
Resources:
Free How to Raise a Bilingual Child Guide Book
Follow Jessica @mommyfitlifestyle
Follow me Janny  @milegasi

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Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support
Released:
Mar 10, 2020
Format:
Podcast episode

Titles in the series (100)

A podcast for Latina Moms who want to create a Spanish language and Hispanic heritage legacy their abuelas would be proud of. Host, Janny Perez is a Latina mom raising a multilingual and multicultural daughter to be proud of her roots. In 2017 she founded Mi Legasi, an online platform to help other parents like her and in 2019 she started this podcast to support this community. Join her as she interviews Latina moms, language and heritage experts and motivates you to stay on your bilingual parenting journey. Grab a cafecito, we’re talking bilingualism, growing up Latina, and tradiciones. Support this podcast: https://podcasters.spotify.com/pod/show/thelatinamomlegacy/support