You've been hitting the gym and eating carrots and hummus like they're going out of style.You're doing "all the right things," but...You've hit a wall.STUCK!Heck, you can't even remember the last time the scale moved.What gives?So here's the deal:-- If you want to see change, something HAS to change.You get that.But the question is - What EXACTLY do you change?You might be thinking it's time for "Extreme Makeover: Fitness Edition."And as tempting as that sounds, let's be honest—it's just a quick way to get super frustrated.So, how 'bout we try another route?Haley and I have some simple, DOABLE tips to kick things up a notch.Consider this:-- Snapping a quick pic of what you eat might seem trivial, but trust me, it will make you think twice about what you're eating.-- Or, how about sipping water between bites? Yeah, a little cliché, but when you actually try it, you'll see.Oh, and don't get me started on my all-time favorite. This one's a real game-changer...But we'll get to that.Try these, and you be the judge.*Is highly personal, daily coaching and accountability right for you?➤ Schedule a free 1:1 discovery call with Founder and Chief Body Tutor, Adam Gilbert: https://www.mybodytutor.com/book-a-call/FREE 7-Day Weight Loss CourseIf you can’t stick to a diet for more than a few weeks, if you feel stuck and frustrated...this course will teach you why diets fail, how to change your relationship with food, and what every diet you tried before was missing.➤ Get instant access to this FREE course today: https://www.mybodytutor.com/7-days/