31 min listen
Meet Trina Altman, Creator of Yoga Deconstructed® & Pilates Deconstructed®(EP.102)
Meet Trina Altman, Creator of Yoga Deconstructed® & Pilates Deconstructed®(EP.102)
ratings:
Length:
79 minutes
Released:
Nov 9, 2020
Format:
Podcast episode
Description
Join me in learning about somatics and creative smart sequencing as I interview Trina Altman, the Creator of Yoga Deconstructed® & Pilates Deconstructed®. Trina is a wealth of knowledge and over the years has established herself as an expert in movement science. She’s got a new book coming out in December and in it, she presents the foundational principles of her teaching method. Towards the end of this episode, we talk about how to connect with Trina, so to do that, visit her website at https://trinaaltman.com/
Released:
Nov 9, 2020
Format:
Podcast episode
Titles in the series (100)
Building Yoga Sequences (EP.21): When we build a yoga sequence, there are a number of moving parts we need to consider. In this episode, we’ll walk through some of what you can consider when building sequences. Remember, these are just ideas and I’d love to hear from you what you co... by Conversations for Yoga Teachers