35 min listen
Trina Altman - "Yoga Deconstructed"
ratings:
Length:
42 minutes
Released:
Dec 28, 2020
Format:
Podcast episode
Description
Trina Altman, author of Yoga Deconstructed®: Movement Science Principles for Teaching, returns to the show to touch base with J on expanding movement diets and meeting goals. They catch up on whats been happening since they last spoke and how they have been navigating the pandemic, discuss the evolution of yoga teaching, Trina’s views on utilizing movement and working with people on an individual level, what we are doing when we develop strength, and the deeper inquiry into ourselves that transcends labels or categories. To subscribe and support the show… GET PREMIUM. Check out J's new podcast… J. BROWN YOGA THOUGHTS.
Released:
Dec 28, 2020
Format:
Podcast episode
Titles in the series (100)
PREMIUM Elena Brower - “Art of Attention”: Renowned yoga teacher and author, Elena Brower, talks with J about the early boom times, the rise and fall of Anusara yoga, closing her own center after twelve years, what it’s like to teach 10,000 people at once, and the challenges of making a... by J. Brown Yoga Talks