This week I interviewed Antonieta Contreras about trauma therapy and the importance of a systemic approach to healing. We discussed misconceptions around trauma therapy, the importance of understanding the connection between trauma and the loss of internal equilibrium, and the role of nature, nurture, and consciousness in healing. Antonieta speaks about how she approaches therapy and how therapists can use her book, 'Traumatization and Its Aftermath,' to develop a systemic approach. Her book is packed with information on the experience of early trauma and its impact on identity development, and much more!Antonieta Contreras, LCSW-R, is a Gestalt trained psychotherapist in private practice in NYC and a Board member and Treasurer of the NY Association of Trauma Therapists (NYCATT). She is a consultant, supervisor and former faculty and co-director of ICP Trauma Studies Program. She is the author of the award winning book Traumatization and Its Aftermath (Routledge, 2023).Antonieta's website is found here.Find Antonieta's podcast, Ask Me About Trauma, here.Register for: Resilience Informed Therapy - An Integrative Somatic Approach to Trauma Recovery and get 12 CE's while learning from one of my favorite teachers, Dr. Arielle Schwartz! Another of my favorite teachers, Dr. Janina Fisher, is opening enrollment to her next cohort of TIST trainees. The next cohort starts April 18th, you won't want to miss this opportunity to learn this helpful model. Receive 22.5 CE's while de-mystifying therapy when complex trauma and dissociation arise! Get all the details and register here! Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Join the TTN e-mail list to learn what's coming up in 2024 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!Podcast produced by Pete Bailey – https://petebailey.net/audioOur Sponsors:* Check out Seed: https://seed.com/LIVING and save 25% on your first month using code: 25LIVING* Get your bottle of Hormone Harmony at https://happymammoth.com and use my promo code "CHAT" to save 15% on your entire order! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy