My guest today is Dr Grace Lordan, Associate Professor in Behavioural Science at LSE and the author of recently published Think Big, Take Small Steps and Build the Future you Want, which is all about how to create a framework that will move you towards your goals. Her academic writings have been published in international journals and she currently advises the UK Government as a board member on the Skills and Productivity Board. I first met Grace when we were guests on the Going for Goal podcast by Women’s Health talking all things procrastination. I was fascinated by her take on these topics, and I am thrilled to have her on today.Dr Grace Lordan is the author of Think Big Take Small Steps and Build the Future you want, and her website is www.gracelordan.comInstagram @g.lordanTwitter gracelordanTopicsThe science of workWhy you don't need to work 24/7Challenges of writingBuilding resicileneceWhat you need to look for if you want a fulfilling careerUsing behavioural science to boost your pitchImportance of practising gratitudeBuy the Working Hard, Hardly Working book here: http://linktr.ee/whhw Follow along on Instagram: https://www.instagram.com/gracebeverley/Keep updated on LinkedIn: https://www.linkedin.com/in/grace-beverley-574a10102/Shop Sustainable Style at TALA: http://wearetala.comGet everything you need to reach your fitness goals at SHREDDY: http://shreddy.comWorking Hard, Hardly Working is produced by Burning Bright Audio, the series producer is Ben Tulloh, editing by Ben Tulloh and video editing by Chris Ahjem. Hosted on Acast. See acast.com/privacy for more information.