My guest on this week's Best You Podcast episode is Chris Ronzio. Chris is the founder and CEO of Trainual, a leading SaaS platform that transforms the way small businesses onboard, train and scale their teams. Chris is the host of the Organize Chaos podcast and the author of the best-selling book The Business Playbook: How to Document and Delegate What You Do So Your Company Can Grow Beyond YouCheck out the episode to learn more about How to buy back your time, the importance of having mentors, how he started his first business when he was 14, what tasks you should delegate first, how to appropriately delegate tasks so they get done properly, and so much more._____________________________In this episode:04:11 What was it like running your first business while going to college?08:00 What was a time when you had to figure out how to do something while you were living it out?09:50 What would you say to someone who is struggling to start something because they're not sure how to solve all the problems that might come up?12:51 What does "Do, Document, Delegate" mean and how have you applied that to your personal life?16:28 How can you appropriately pick the right tasks to delegate?  20:17 How should you appropriately document what you delegate?  24:06 What lead you to wanting to do the Antarctica Marathon?26:10 What are some of the biggest things you've learned or re-learned in the pursuit of your goal to run the Antarctic Marathon?30:48 Chris' 3 keys to getting closer to his best self_____________________________Chris’ 3 Keys to Getting Closer to His Best Self:1. Consistently hit his blood sugar goal2. Incorporate more strength training when he finishes his marathon3. Take separate trips with each of his kids_____________________________Follow Chris on Social Media:Website: http://www.trainual.comPodcast: https://trainual.com/podcast-series/organize-chaosInstagram: @chrisronzioLinkedIn: https://www.linkedin.com/in/chrisronzio/____________________________FREE COURSE - 3 Steps to Losing Body Fat and Building MuscleSign Up for FREE at https://www.nickcarrier.com Today!____________________________Build Healthy Habits That Will TRANSFORM Your Body and Your Life!LEARN MORE About The 10WT Today at https://www.nickcarrier.com/10wt ____________________________Follow Nick on Instagram: @carrier_bestyou