Everyone has self limiting beliefs, tough moments, forks in the road, and Mitch Gaylord tells you how he worked through his. Mitch led the U.S. Men's Gymnastics team to a gold medal in the 1984 Los Angeles Olympics and became the first American gymnast to score a perfect 10 in the Olympics. Mitch also won a silver medal and 2 bronze medals in 1984.In this special interview from our vault, Mitch discusses some of his toughest mental struggles that held him back in his career. He talks about the process of working through them, overcoming them, and the proudest moment of his career.________________________________In this episode: 3:05: Why he began gymnastics, and how he got into it9:52: How to cope with Imposter Syndrome and self-doubt20:05: How to tune out distractions30:04: We need to be able to define our own weaknesses, and insight on how to do this36:40: Evaluate your gut feelings47:40: Advice to break through in your career and for those who want to continue to turn their lives around58:00: What the Best You Journey means to Mitch_________________________________Want to try out the 1-1-1 Monday morning Newsletter? - 1 Motivational Quote - 1 Inspiring Video - 1 Badass Workout Go to: https://www.nickcarrier.com/111-newsletterLearn more about the program at: https://www.nickcarrier.com/10weekprogramsFollow Nick on Instagram: @carrier_bestyou