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    342. Stoic Meditation: Wanting What You Have with Jeff Krasno

    342. Stoic Meditation: Wanting What You Have with Jeff Krasno

    FromCommune with Jeff Krasno

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    342. Stoic Meditation: Wanting What You Have with Jeff Krasno

    FromCommune with Jeff Krasno

    ratings:
    Length:
    10 minutes
    Released:
    Oct 8, 2022
    Format:
    Podcast episode

    Description

    There always seems to be a gap between one’s current state and a future, imagined happiness. One way to eliminate that gap is by continually chasing things you want. But what if you simply desire what you already posess?This lesson is excerpted from Jeff's full-length Commune course, Stoic Meditations. Access the full program with a 14-day trail of Commune Membership at onecommune.com/trial.The Weekend Practice podcast is made possible by El Encanto. Join El Encanto for Wellness Week, November 6-10, 2022. Learn more at cmn.to/encanto.
    Released:
    Oct 8, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.