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285. Meditation for Serene Energy

285. Meditation for Serene Energy

FromCommune with Jeff Krasno


285. Meditation for Serene Energy

FromCommune with Jeff Krasno

ratings:
Length:
12 minutes
Released:
Apr 19, 2022
Format:
Podcast episode

Description

Love is an effusive state of being that emerges from an absence of need. Where there is no clinging or craving, there is only a presence that is simultaneously serene and energetic. From this condition of lightness, compassion and benevolence naturally emerge. This meditation is a journey toward this effervescent experience. For many more meditations, visit onecommune.com/trial to try Commune Membership free for 14 days.
Released:
Apr 19, 2022
Format:
Podcast episode

Titles in the series (100)

Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.