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52. Go With Your Gut with Dr. Mary Pardee

52. Go With Your Gut with Dr. Mary Pardee

FromCommune with Jeff Krasno


52. Go With Your Gut with Dr. Mary Pardee

FromCommune with Jeff Krasno

ratings:
Length:
35 minutes
Released:
Sep 10, 2019
Format:
Podcast episode

Description

Dr. Mary Pardee is a functional medicine and neuropathic doctor who specializes in gastroenterology. Often these days we hear the words, "gut health". But what does it actually mean? Our bodies, and especially our guts, are all built differently and it can become easy to end up going down the wrong gut health path when you're not aware of what's right for you. Learn how, in working with your doctor, you can get to the root of your own gut health and find ways to thrive both inside and out. Learn more about Commune courses and events at onecommune.com.
Released:
Sep 10, 2019
Format:
Podcast episode

Titles in the series (100)

Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.