Transformational Minute: Mind over Matter - How Thoughts Can Help You Succeed | Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley Podcast

Transformational Minute: The Bond of Mind and Body Strength: Have you ever heard the saying, "It's all in your mind"? Well, there's some truth to that. The power of your body influences your mind just as much. Let's dive into the less-talked-about tricks! BOOK A CALL WITH PERRY: or TEXT PERRY at (208)... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Thinking Your Way to Fit: Ever notice how our thoughts can shape our actions? When we believe we can achieve our fitness goals, our bodies often follow where our minds lead. The power of positive thinking can help us get fit. BOOK A CALL WITH PERRY: or TEXT PERRY at... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Achieving Fitness With Mindset Mastery: Do you ever wonder how your thoughts can shape your life? Let discuss how disciplining your mind can help you achieve your physical goals and keep that energy flowing. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

13 min listen

Transformational Minute: Quieting Your Mind For Sleep Time: Did you know your brain has an internal bedtime button? I know! Not many people think of it that way! But when things get quiet and calm, your brain has the opportunity to think it's time to sleep. BOOK A CALL WITH PERRY: or TEXT PERRY at (208)... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Use This No Age Limit Mindset: Did you know your brain could be your best fitness buddy, especially if you're starting late? The way you think can massively influence your fitness journey. Try this mindset strategy. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Change Your Mind Change Your Health: The secret to a healthier you might just be in your thoughts. Your brain's like a powerful engine, and what you feed it matters a lot. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

2 min listen

Transformational Minute: Maximize Workouts with Mindful Exercise: Ever thought about how you exercise? Not just what exercises you do, but how you feel and think while doing them. Mindfulness to your workouts can take your fitness to new heights. That mind body connection can be a difference maker! BOOK A CALL WITH... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Inside Secret Weapon For Your Fitness: THis is one of the most powerful tools to get you results faster than ever, should you use it the way it was designed. It's one of the superpowers of the mind called imagination. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5559 JOIN MY... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

10 min listen

Transformational Minute: Unlocking October's Fitness Potential: Did you know that people often feel more energized in October? It’s like nature has it's own pre-workout! Here's how to make the most of it! BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Brain Fitness Strategies for a Sharp Future: Wondering how to keep your brain as fit as your body? As we get older, keeping our minds sharp is just as important as physical fitness. Let's talk about some brain health exercises that are easy to incorporate into your daily routine and can... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

9 min listen

Transformational Minute: Turning Guilt into Go Power: Ever felt guiolty for not doing what you said you'd do? We all have. But that feeling can actually help you get moving. Let's do this! BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Strong Mind, Strong Body In Sync: There's a special connection between our mind and our body. When one feels good, the other often does too. As we wrap up this year, it's the perfect time to talk about how to keep both our mind and body in the best shape. BOOK A CALL WITH... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

13 min listen

Transformational Minute: Keeping Your Mind on Track for Fitness: Did you know our brain is like a muscle? It needs the right kind of exercise as the brain sometimes wants to pull us off course from our goals. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES: -... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Transformational Minute: Affirmation Power Boost for Fitness: Have you ever considered how a great day starts with a positive thought? It's all about feeding your mind with empowering words. These can build confidence and strength in your fitness journey. BOOK A CALL WITH PERRY: or TEXT PERRY at... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Fitness Mindset For The Busy Minded: Have you ever thought about how we see ourselves in our own stories? Often, we're the busy ones, always on the go, with no time for fitness. But what if we could rewrite that? BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5559 JOIN MY... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Building a Life with Energy Alignment: Do you ever feel like you're running around without a clear path? Let's talk about how to line up your energy and goals so you can live a life full of happiness and purpose. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Transformational Minute: Making Room for Health When Busy: Ever feel like your day is like a race? Zooming by so fast and health just doesn't fit in? Let's switch things up! No More Finding Time, Let's Create It! BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Transformational Minute: How To Stop Quitting Your Fitness Plan: Ever wondered why, sometimes, you start strong with a new health routine but suddenly find a reason to stop? It's not because you're lazy. Your brain loves what's familiar, even if it's not the healthiest choice. BOOK A CALL WITH PERRY: or TEXT... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Transformational Minute: Finding Fitness Fun In Simplicity: Ever noticed how we often look for someone else to get us moving? Well, you have your an inner fitness coach waiting to be heard. It's about finding fun in simple activities that keep you active. BOOK A CALL WITH PERRY: or TEXT PERRY at (208)... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Understanding Your Fitness Fears: Let's talk about one not-so-well-known secret to help you break through the Terror Barrier when it comes to your health and fitness goals. It's all about your Mindset! Here's how it works. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5559... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Finding Your Fitness Spark: Have you ever thought to yourself… "Who will motivate me if I don't?" Many of us feel we can't motivate ourselves. But what if the key to getting motivated is understanding why self-motivation feels like a chore? BOOK A CALL WITH PERRY: or... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

13 min listen

Transformational Minute: A Mindful Approach To Embrace Your Health: Ever thought your brain is the boss of your fitness journey? Yes, it’s true! The mind plays a huge role in getting fit. Sometimes we set big goals, but our brain needs time to catch up. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Unlock Fitness Success With Reason: Ever wondered how you can utilize the power of logic and reasoning to make the best health and fitness decisions for you? I know for years my logic and reasoning got in my way and help me back.  But I flipped the script on that!  Get ready to... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

9 min listen

Getting Permission to Play Big: Let's talk about that voice inside our heads that whispers little doubts that nags at us whenever we think about our biggest dreams. Maybe it's about getting in shape, taking control of our health, starting a new project, or simply trying... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

15 min listen

Transformational Minute: Transform Your Fitness Game with Mindset Magic: Ever noticed how a single thought can change your whole day? Imagine applying that power to your fitness journey! Your mindset can be your most powerful fitness tool and a simple shift in thinking can revolutionize your approach to fitness and... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Power Of The Mind For Fitness Success: Your mind is like a super tool that can make hitting your fitness goals easier. Just by picturing yourself nailing your workouts or reaching your fitness targets, you’re paving the way for real-life success. It's about creating a clear mental image... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Avoiding Mindset Missteps on Your Fitness Journey: Many of us deal with those tricky thoughts that pop up when we're on our health and fitness journey. Those thoughts can really throw us off track, right? Let's talk about ways to navigate those, so that you reach every one of your goals! BOOK A... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

12 min listen

Transformational Minute: Setting New Standards to Reach Your Health Goals: Ever notice how some people always seem to be getting better at everything they do? That's because they're always trying to beat their own score, not anyone else's. Are you ready to raise your own standard to reach your health goals? BOOK A CALL... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Finding Your Fitness Muse: Have you ever thought about what inspires you to get moving? Imagine if a muse, not just for artists but for your fitness journey, could help you hit those health goals. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

13 min listen

Transformational Minute: Find Your Happy Zone With This Simple Trick: Ever wish you could just snap your fingers and feel better, happier, and more ready to tackle your health goals? Here is one awesome trick that might just make you feel like you've found a secret happiness button. BOOK A CALL WITH PERRY: or TEXT... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

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Transformational Minute: Mind over Matter - How Thoughts Can Help You Succeed

Transformational Minute: Mind over Matter - How Thoughts Can Help You Succeed

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