How to actively heal from an injury or illness

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How to actively heal from an injury or illness

FromLife Kit

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Length:

19 minutes

Released:

Oct 10, 2023

Format:

Podcast episode

Description

If you're recuperating after an illness or injury, it's normal to not feel like yourself. Your body needs time to heal so you can get back to your REGULAR activities. Physician Gavin Francis shares practical tips on active healing, deciding which activities to spend your energy on, and pacing yourself while still testing your limits.

Released:

Oct 10, 2023

Format:

Podcast episode

Titles in the series (100)

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How to actively heal from an injury or illness

How to actively heal from an injury or illness

Description

Titles in the series (100)

More Episodes from Life Kit

Related podcast episodes