25 min listen
Wendy Jones: Founder of Be Better Media, Mindfulness Coach for Young Elite Athletes
Wendy Jones: Founder of Be Better Media, Mindfulness Coach for Young Elite Athletes
ratings:
Length:
19 minutes
Released:
Sep 28, 2023
Format:
Podcast episode
Description
Wendy Jones is a mother of four, lifelong athlete, writer, podcaster and wellness coach guiding parents and young athletes to view sports as self-discovery journeys, not just pursuits of scholarships, recruitment and medals. After overcoming injury playing college volleyball and a difficult divorce later in life, Wendy Jones learned firsthand about the transformative power of vulnerability and how our willingness to share stories is a way to heal. She recently pivoted from a 3rd generation family farming business to launch her own company Be Better Media. Wendy has authored the book 365 Days of Optimism - Mantras for Finding Confidence, Courage, and Self Love and publishes a weekly blog called The Optimists Journal, sharing stories and insights about her journey through parenthood and the game of life. Wendy is a certified Precision Nutrition and Life Coach, 200 hour yoga certified, and lives in Redondo Beach, CA. Listen in to this week’s episode of Bucket List Careers for an inspired conversation about overcoming perfectionism!
Released:
Sep 28, 2023
Format:
Podcast episode
Titles in the series (100)
School of Rock: Married musicians turned entrepreneurs discuss landing the best gig of their lives: Vanessa and Tory Ridder share their pandemic pivots in a challenging time for live music, what it takes to run a successful business as a married couple and takeaways on staying true to your authentic self when setting your career compass. by Bucket List Careers