53 min listen
"I Want to Learn How to Meditate"
"I Want to Learn How to Meditate"
ratings:
Length:
10 minutes
Released:
Jun 29, 2021
Format:
Podcast episode
Description
Most Westerners equate Mind with thinking, but in Buddhism it is acknowledged to be vastly more . . . Mind is the entire spectrum of our inner experiences: thoughts, feelings, perceptions, consciousness, subconsciousness, unconsciousness. It is our perceiver, translator, reflector and mirror.
Without it there is nothing . . . within it is everything.
To begin a meditation practice is to embark on a journey, an adventure of sorts, during which we learn how to observe -- and best 'use' -- our Mind. (Length: 10 minutes)
Written by Mark Winwood of the Chenrezig Project, accompanied by music composed and performed by the renowned SF Bay-area musician Bobby Vega.
Without it there is nothing . . . within it is everything.
To begin a meditation practice is to embark on a journey, an adventure of sorts, during which we learn how to observe -- and best 'use' -- our Mind. (Length: 10 minutes)
Written by Mark Winwood of the Chenrezig Project, accompanied by music composed and performed by the renowned SF Bay-area musician Bobby Vega.
Released:
Jun 29, 2021
Format:
Podcast episode
Titles in the series (55)
Family Values, Tibetan Child-Rearing Practices: In this broadcast Mark Winwood of the Chenrezig Project expounds upon a recent talk he shared with inmates and their families at the Monroe Correctional Complex (Monroe, WA) on Buddhist perspectives of Family Values. Also included: a discussion on T... by Tibetan Buddhism: The Elegant Mind