31 min listen
Toxic Productivity with Dr. Ayanna Abrams | Episode 57
Toxic Productivity with Dr. Ayanna Abrams | Episode 57
ratings:
Length:
35 minutes
Released:
Sep 27, 2023
Format:
Podcast episode
Description
It is important to be productive when starting a business or simply trying to further your career. But when life begins to be neglected because you are being too productive, it is time to take a step back. When productivity begins to jeopardize sleep, eating, relationships and other things in your life, now that productivity is toxic.
In this episode of Mind, Body & Business, Maria will be talking to Dr. Ayanna Abrams about toxic productivity. Dr. Abrams is a licensed clinical psychologist and co-founder of Ascension Behavioral Health LLC. Dr. Abrams will give ways to identify toxic productivity and tips to make sure our productivity doesn’t affect our health.
Connect with Maria online at: www.mariamore.com and on Instagram at: www.instagram.com/mariamore.
Find Mind, Body & Business on all socials at: @mbbpod
See omnystudio.com/listener for privacy information.
In this episode of Mind, Body & Business, Maria will be talking to Dr. Ayanna Abrams about toxic productivity. Dr. Abrams is a licensed clinical psychologist and co-founder of Ascension Behavioral Health LLC. Dr. Abrams will give ways to identify toxic productivity and tips to make sure our productivity doesn’t affect our health.
Connect with Maria online at: www.mariamore.com and on Instagram at: www.instagram.com/mariamore.
Find Mind, Body & Business on all socials at: @mbbpod
See omnystudio.com/listener for privacy information.
Released:
Sep 27, 2023
Format:
Podcast episode
Titles in the series (89)
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