There has been a lot of talk about getting to the bag these days. People are striving to get more and in doing so, people are doing more. There is nothing wrong with striving for excellence and to have more money, but there has to be a work-life balance unless you will burnout.
On this episode, Maria had the pleasure of speaking with Burnout Strategist, Coach, and  psychologist Dr. Raushannah Johnson-Verwayne. Dr. RJ is founder and CEO of Ask Dr. RJ Inc., which empowers people and organizations to beat burnout, promote wellness and achieve a good work-life balance. Dr. RJ gives advice on how to identify that you are burnt out and ways to help you move forward. See omnystudio.com/listener for privacy information.