Creator, entrepreneur, and YouTube star Alan Chikin Chow sits in with Maria and the Heal Squad to discuss his transformation from first gen bullied high school student to college party boy to enlightenment, focus and success. Alan and Maria discuss how their immigrant parents affected them, the definition of YOLO, and how it can be interpreted differently. Alan shares three simple practices he applies that profoundly changed his life, including the impact of the Japanese philosophy of Ikigai and more. 
 

Alan's love of parents drives his success

Hateful online comments don't compare to hate you receive in real life 

YOLO (you only live once) is a good motto but can be interpreted hedonistically... 

Internal wounds don't heal through partying

Experience with a racist homeless man saying slurs to Alan's dad prompts Alan to look within

YOLO's new meaning 

The 5-minute journal, self-help podcasts and what it lead to

Unity through laughter and story 

Three simple practices that led to Alan's (and your) success 

In times of transformation, your circles also change 

Finding your 'Ikee' guy (guide?) – someone you aspire to be like and a long life purpose 

The profound view of the world that immigrants and global communities have

'Allen's Universe' a YouTube series for Degrassi Junior High fans

Kobe Bryant's success based on this

The importance of having things to look forward to

Why you chase thrills and why do things get dangerous 

Why learning languages is great for mental health

A child's responsibility to their parents

 
 
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Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
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