Loneliness is a silent epidemic affecting elderly populations. Social isolation shortens lives and exacerbates the onset of disease in millions of people, around the world. In the UK, The Silver Line, a free and confidential telephone hotline, was established in 2012 to offer information, friendship and advice to older people.  Founded by the British television presenter Esther Rantzen, the 24-hour service also offers help to those suffering abuse and neglect. The Silver Line is run by Sophie Andrews, who took on the role after serving as the national chairman for the suicide prevention line, Samaritans.  Billed as a ‘helpline hero,’ Sophie spoke about her work and life experiences at the 2017 TEDMED conference in La Quinta, California.  In this in-depth interview, recorded at the conference, she discusses the harrowing abuse she experienced as a child and how it led to a career of service, offering help to others.  Sophie also explains why she prefers to live for the moment, than dwell on her own longevity.---Sophie Andrews spoke to LLAMA host Peter Bowes at the 2017 TEDMED conference in La Quinta, near Palm Springs, California. Her TED talk will be published on the TEDMED site in the next few months.“Loneliness cuts across all demographics. It's not about how big your bank balance is, it's not about your background, it's not about your education - it cuts across everything and there is the stigma of talking about it."The Silver Line provides three functions to support older peopleA befriending service to help combat lonelinessA link to the many services around the UK to helpFlexBeam red light therapyRecharge Health is offering LLAMA listeners an $80.00 discount on the purchase of FlexBeam, the wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging.  Use code LLAMA at checkout- DoNotAgeDoNotAge.org is offering listeners to LLAMA a 10% discount on its range of products – NAD boosters, Sirtuin activators, senolytics and more.  Any health queries can be answered by emailing the team at hello@donotage.orgUse the code LLAMA at checkout. - Time-line Mitopure (a highly pure form of Urolithin A) boosts the health of our mitochondria – the battery packs of our cells – and improves muscle strength. Time-line is offering LLAMA listeners a 10% discount on its range of products – Mitopure powders, softgels & skin creams.  Use the code LLAMA at checkout-Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.