We are living longer and the pace of population aging is growing faster than ever. Globally, the proportion of people over 60 years old will almost double by 2050. Aging comes with many challenges - from health and wellbeing to housing, mobility and maintaining social networks. The AARP (American Association of Retired Persons) caters for the social welfare needs of nearly 38 million Americans. Lisa Marsh Ryerson is president of AARP Foundation, the organization’s charitable affiliate. The foundation focuses on support programs and initiatives to help older people, especially those living in poverty. It is currently collaborating with a pilot program to connect senior citizens with transportation. In this in-depth interview, recorded at the University of Southern California’s annual Body Computing Conference, Lisa explains how she has been inspired by her work to help others achieve purpose and happiness; why ‘elderly’ may not be the best word to define older adults; what it means to be an "intentional neighbor" and why she believes a mindful attitude helps in planning for the 100-year life.Show notes and linksLisa discusses a pilot project announced at USC Body Computing Conference to study how the health of older populations can be improved by helping them become more mobile. The pilot is a collaboration with the insurance company UnitedHealth and the ride sharing company FlexBeam red light therapyRecharge Health is offering LLAMA listeners an $80.00 discount on the purchase of FlexBeam, the wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging.  Use code LLAMA at checkout- DoNotAgeDoNotAge.org is offering listeners to LLAMA a 10% discount on its range of products – NAD boosters, Sirtuin activators, senolytics and more.  Any health queries can be answered by emailing the team at hello@donotage.orgUse the code LLAMA at checkout. - Time-line Mitopure (a highly pure form of Urolithin A) boosts the health of our mitochondria – the battery packs of our cells – and improves muscle strength. Time-line is offering LLAMA listeners a 10% discount on its range of products – Mitopure powders, softgels & skin creams.  Use the code LLAMA at checkout-Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.