If you’re reading this, you have a pelvic floor! And Dr. Rachel McCarthy-Moya is here to tell you all about it. Listen for her take on kegels (do less of them), your pelvic floor's relationship to capitalism (burn it down), and her lovely guided exercise for pelvic floor lengthening. Get the complete interview here.  Follow Dr. Rachel here. Recommended Reading: Like A Mother by Angela Garbes Join Patreon at $11/month to get the complete interview here, as well as access to the archives of interviews with discussions ranging from how to find a sex positive therapist, to how to navigate your local kink scene, to the scientific origins of masochism. Oh yeah, and my only public recorded convo with Mr. Dune.  To support the pod and join our thriving ask a sub community of kinky pocket friends, Join Patreon starting at $5/month!  Submit questions for this podcast as voice memos to podcast@askasub.com  Go here for information on how to record a voice memo   Subscribe to the subby substack here. Twitter | @Lina.Dune | @askasub2.0 CREDITS Created, Hosted, Produced and Edited by Lina Dune With Additional Support from Mr. Dune Artwork by Kayleigh Denner Music by Dan Molad