Author of Body Wise: Discovering Your Body’s Intelligence for Lifelong Health and Healing, Rachel Abrams MD, shares her insights on integrative medicine. Combining the best of alternative and conventional medicine, integrative medicine can treat many conditions using a range of natural tools.
Among the topics discussed are:
The large role emotional wellbeing plays in health
The 5 signs of chronic body depletion
How a sense of purpose can trigger healing 
Why strong communities promote resilience and how relationships heal
Self talk that gets in the way of healing
How small lifestyle changes can spark major turnarounds
Why self-love is critical to wellness
The 28 day plan to feel good
Tuning into your own unique body intelligence

To reach Dr. Rachel Abrams: https://www.doctorrachel.com/
To reach Dr. Dawson Church: http://dawsongift.com/
 
Note this episode was recorded originally live for HealthyLife.net on April 13, 2017.
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