Join me today as I sit down with my twin sister, Samantha, as she shares her tips on not only how to get started with journaling, but how to reveal the deeper meaning behind your thoughts and emotions so that you can uncover what YOU need to feel more confident, empowered, and joyful.
Connect with Samantha: 
Website: https://www.samanthapenkoff.com/
Instagram: https://www.instagram.com/samantha.s.says
How to Get Started Journaling: https://www.samanthapenkoff.com/find-your-voice
Journal Prompts: https://www.samanthapenkoff.com/offers/8AM3o6VY/checkout

 
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: hello@doctorgretchenhawley.com 
Website: www.MSingLink.com
Social: 
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
 
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink