In this episode you'll learn about:


why happiness is not stimulation of the senses
how we sometimes confuse concentration with a hypnotic state
the two aspects of what we call "mind"
why emotions can be problematic
how we can manage emotional problems by using selective thinking and relaxing the body


Bhante's YouTube: https://www.youtube.com/@bhantepunnajivideo
Bhante's Website: http://protobuddhism.com
Bhante's Instagram: https://www.instagram.com/bhantepunnaji

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