My friend Ben Harris (@the.fear.guy) is a fear alchemist, intuitive guide, and host of the Feeling Free podcast. This episode takes an unexpected turn and our conversation slips into a real-time coaching session. Ben helps me work through some of my challenges around being a conscious leader, and my fear around how to stay in integrity as I grow my dream. Later, the roles reverse, and I take Ben into such a deep visualization that he actually puts down the microphone to lie down on my living room floor (Watch it all on YouTube!) I’m excited for you to get a little taste of what different styles of powerful coaching can look like.   This Episode inspired me to create a program called Multidimensional Emotional Mastery.  Click here to get notified when spaces become available! www.hallierose.com/mastery  If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   BetterHelp Online Counseling: Click here → https://betterhelp.com/thoughtroom  Code: THOUGHTROOM for 10% off your first month     Ayahuasca Retreats at Soltara Healing Center:  Click here → http://soltara.co/thoughtroom $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM.  3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).  Topics Explored:    11:10 – How we are conditioned to live in fear Our fear default can keep us from allowing ourselves to heal, feel good, or pursue success Leaning into the edges in relationship 18:40 - The addiction to doing – Are we consciously healing or chasing a fix? Nurturing the wounded masculine to embrace feelings  How can we reprogram to say yes to feelings that aren’t as easy to naturally love and accept? Having a temporary feeling doesn’t make it part of our permanent identity  31:40 – The connection between fear of failure and fear of success Prayer and meditation as a guide to the universe’s message Multi-dimensional emotional mastery – How to experience opposing feelings at the same time How we keep ourselves small to stay safe Fear as the root of all perfectionism and control 1:09:50 – Rewriting the fear-based stories we tell ourselves What are Hallie and Ben’s fears around their respective creative projects? What can we learn from their experiences? 1:39:40 – Entering the age of the heart    Resources: Feeling Free with Ben Harris podcast RAIN Meditation - Tara Brach Sign Up for Multidimensional Emotional Mastery with Hallie Rose   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/   YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leavin