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141. How to REST and come back Recharged

141. How to REST and come back Recharged

FromLeadership is Female


141. How to REST and come back Recharged

FromLeadership is Female

ratings:
Length:
30 minutes
Released:
Jul 18, 2023
Format:
Podcast episode

Description

It's summer and it's time to squeeze in the use of your PTO - even if you work in baseball. This episode is a guide to using it and dealing with the emotion of leaving the office plus the rush of your return. Don't leave your vacation time (which is your money!) unused!

Top 4 Takeaways:
1. An average of 55% of PTO went unused in 2022, Men, in general, tend to take about 10% more of their allotted PTO days, compared to women.
2. Know that the nerves, anxiousness are nervous before leaving for a big trip! Meet with your team to ease your nerves and set benchmarks while you are away.
3. Rest hits when vacation starts. Motivation waves. Let yourself relax - you need it and you earned it. Here is your permission slip!
4. Leave time open when you return, a few hours in the morning or better yet a whole day to get back in it. Make a list including: 
A Laundry List of all you need to do, things you see pop up in your email.
B People to meet with
C Only things that you can do
D what can be outsourced 
Use this as your guide to get on track the first week back.

www.leadershipisfemale.com
www.emilyjaenson.com
instagram.com/leadershipisfemale
instagram.com/emilyjaenson
Released:
Jul 18, 2023
Format:
Podcast episode

Titles in the series (100)

The Leadership is Female podcast brings interviews with female leaders in sports to you each week so that you can uncover opportunity, hear tips to elevate your career, learn from our mistakes and successes, so that you can get to the top FASTER. We will lead HER forward because leadership is female.