Here is your sign to go detox yourself! Last week we replayed an older episode with Teresa Kenney (APRN-NP) where she discussed the negative effects of synthetic hormones in birth control pills on women's bodies. She discussed the long-term effects the pill has on our emotions, our personalities, our gut microbiome, AND EVEN who we choose as a mate! You may have finished that episode overwhelmed and wondering what to do next. In this final episode of my mini birth control series, Elise Neff, a certified hormone coach, discusses ways in which you can seek healing and restoration after the havoc birth control may have wreaked on your body. Remember to be safe when seeking to detox your body. Talk to your doctor, reach out to a certified hormone coach, and visit betteryoubyelise.com! Available NOW on: ExplicitlyProLife.com or wherever you get your podcasts!  ✓ YouTube: https://bit.ly/2DiGLin ✓ Spotify: https://spoti.fi/2X15zlZ ✓ Apple Podcast: https://apple.co/30ZA8tw ✓ Google Podcast: https://bit.ly/30V0Kfd ✓ Stitcher: https://bit.ly/331EgvL Connect with Kristan:  ✓ Kristan's website: https://bit.ly/3zsv1os ✓ Kristan’s YouTube: https://bit.ly/3IVonKg