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Best of: Helping Your Kids With Self-Hatred and Self-Blame

Best of: Helping Your Kids With Self-Hatred and Self-Blame

FromFlusterclux With Lynn Lyons: For Parents Who Worry


Best of: Helping Your Kids With Self-Hatred and Self-Blame

FromFlusterclux With Lynn Lyons: For Parents Who Worry

ratings:
Length:
45 minutes
Released:
Aug 25, 2023
Format:
Podcast episode

Description

When some children make mistakes or get overwhelmed, they jump quickly to self criticism and even self hate: “I’m terrible! I suck! You don’t love me!” What does this mean? Is it a red flag? And how should parents react? In this recast of a popular Season 4 episode, Lynn discusses the traps to avoid and the family skills to promote when this dramatic pattern takes hold. 
Referenced in this episode:
Past Episode: Helping Kids With Shame & Self-Harm

NEW!
WE'RE MAKING PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
Parents of Anxious Kids, Start Here
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.

WIN A COPY OF THE ANXIETY AUDIT COURSE!
We will select two listeners who complete our listener survey. We hope it is you!

FOLLOW US
Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.

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Released:
Aug 25, 2023
Format:
Podcast episode

Titles in the series (100)

Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/