33 min listen
Tina Muir on Becoming a Sustainable Runner
ratings:
Length:
81 minutes
Released:
Aug 25, 2023
Format:
Podcast episode
Description
This episode is for anyone who cares about our planet—or sustaining their running practice or fostering their running community. Former pro runner Tina Muir covers it all in her new co-authored book, Becoming a Sustainable Runner, and in this conversation with Sarah and Tish. Tina discusses:
-the joy she receives from helping others in races + running;
-how caring for our own well-being helps those around us + our planet;
-ways to build community in your running;
-what it means to be a running activist; and,
-some first steps to becoming a more sustainable runner.
Prior to Tina jumping in around 13:23, Sarah shares her sadness about dropping off her son at college. Listen to the entire episode to hear Coach Liz talking about the just-published book The Perfection Trap on Miles of Books.
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-the joy she receives from helping others in races + running;
-how caring for our own well-being helps those around us + our planet;
-ways to build community in your running;
-what it means to be a running activist; and,
-some first steps to becoming a more sustainable runner.
Prior to Tina jumping in around 13:23, Sarah shares her sadness about dropping off her son at college. Listen to the entire episode to hear Coach Liz talking about the just-published book The Perfection Trap on Miles of Books.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Save 15% on any full-price purchase thru 12/31/23
at topoathletic.com w/ code TOPOAMRSMR
Bloom + grow: Get 15% off your entire order
at fastgrowingtrees.com/amr
Banish odor + funk: Save 15% with code AMR15 at SweatXsport.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Aug 25, 2023
Format:
Podcast episode
Titles in the series (100)
The Ladies Reminisce about Running Together: Together at last! On a recent visit to Portland, Dimity and Sarah finally get to record a podcast sitting within spitting distance of each other. (Thankfully the mikes served as spittle-shields.) In honor of the occasion, the mother runners relive runs... by Another Mother Runner