71 min listen
108. How to Declutter Your Mind with Light Watkins
108. How to Declutter Your Mind with Light Watkins
ratings:
Length:
70 minutes
Released:
Aug 23, 2023
Format:
Podcast episode
Description
LIGHT INSTAGRAM
LIGHT X
LIGHT WEBSITE
TORI TIKTOK
TORI INSTAGRAM
COACHABLE YOUTUBE
COACHABLE INSTAGRAM
COACHABLE FB COMMUNITY
Join My Exclusive Group Coaching Membership - THE HUDDLE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
LIGHT X
LIGHT WEBSITE
TORI TIKTOK
TORI INSTAGRAM
COACHABLE YOUTUBE
COACHABLE INSTAGRAM
COACHABLE FB COMMUNITY
Join My Exclusive Group Coaching Membership - THE HUDDLE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Aug 23, 2023
Format:
Podcast episode
Titles in the series (100)
The 5 Personality Patterns with Steven Kessler: Steven Kessler, psychotherapist and bestselling author of The 5 Personality Patterns, joins me on today's episode to talk about the 5 personality patterns. We dive in to the importance of these patterns and how they can help you build a more sustainable bond. He is also providing a FREE guide to help you navigate understanding people which you can download HERE [https://the5personalitypatterns.com/10-things/]! If you're ready to figure out your personality patterns and improve your relationship, this is an episode you don't want to miss. Importance of Personality Patterns in Relationships [3:00] * "It's important to learn about the different patterns your partners do. Why do you do what you do? Why does your partner do what they do? The way to stop fighting is to figure out how to make each other feel safe." * "If you're able to understand what others need to feel safer, it's an easier choice for you to give them what they need." The by The Coachable Podcast