Flynn Skidmore and I are back for part 2! In this episode, we speak on: how we relate to our bodies & the relationship we have with ourselves, turning body hatred into love, how our internal experience reflects what we see externally, transforming ourselves into who we want to be, how to access joy and trust in intense environments, turning longing and desire into self-empowerment, how to show the body that we are safe so that we can DIGEST what we eat with EASE, connecting to your food & eating mindfully for optimal result and being in your truth to attract the experiences and results you want to have. All the goods:Flynn Skidmore @flynnskidmorebodyfwrd.com - my wellness tools, platform, and membership for a LIGHT & TIGHT life.@kenzieburke@bodyfwrd@shopbruleshopbrule.com - NEW LAUNCH! COLLECTION 03