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Shifting from Reacting to Responding

Shifting from Reacting to Responding

FromThe Impostor Syndrome Files


Shifting from Reacting to Responding

FromThe Impostor Syndrome Files

ratings:
Length:
36 minutes
Released:
Aug 22, 2023
Format:
Podcast episode

Description

In this episode of the Impostor Syndrome Files, we talk about listening to ourselves so that can we choose our responses, not just react to our surroundings. Many of us are too busy to listen to our bodies, or we try to deny the signals they’re sending us. But we do so at our own peril. My guest this week, Vicki Bradley, is an executive coach and former retail executive who shares how her own experience with ignoring her body’s signals resulted in stress and sickness that forced her to make a career change. Here we talk about the need to listen to our hearts and bodies, so that we can make more empowered choices. We also talk about the power of support networks and asking for help.About My GuestVicki Bradley is the founder and CEO of Women in Leadership Empowered, executive coach, PCC, certified in EQ, CIQ. Primarily work with women in senior leadership roles and emerging leaders. Focus in on being a conscious leader, with a bold voice, and the confidence to achieve your dreams. Spent 25+ years as a Sr Exec and a number of iconic retailers. Currently working on a Transdiciplinary PhD.~Connect with Vicki:Website: www.wilempowered.comWIL Talk podcast: https://www.wilempowered.com/our-podcast/LinkedIn: https://www.linkedin.com/in/vicki-bradley/ ~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://www.kimmeninger.com/Learn more about the Leading Humans discussion group:https://www.kimmeninger.com/coachingJoin the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Website:https://kimmeninger.com
Released:
Aug 22, 2023
Format:
Podcast episode

Titles in the series (100)

Do you ever feel like a fraud? Are you living with chronic self-doubt? Do you question whether you deserve to be in your role? If so, you're not alone! As a leadership coach and lifelong struggler with impostor syndrome, I wanted to create a space where professionals can tell their personal stories and unburden themselves of the silent shame that comes with this experience. I also wanted listeners to be able to hear themselves in others and realize that they are not alone. On this podcast, we'll share the stories of professionals from different backgrounds who've struggled with and learned to manage impostor syndrome. We'll also learn from experts on how to better manage ourselves and our environments to minimize the overall threat of impostor syndrome. Let's erase the stigma and stop feeling ashamed of these very normal experiences. And let's come together to share our challenges and strategize how to effectively rise above them.