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Two Things Can Be True At The Same Time: Part 5 [The Mini-Series] (Normalizing the In-Betweens and Healing From Extremism) (Outweigh)

Two Things Can Be True At The Same Time: Part 5 [The Mini-Series] (Normalizing the In-Betweens and Healing From Extremism) (Outweigh)

From4 Things with Amy Brown


Two Things Can Be True At The Same Time: Part 5 [The Mini-Series] (Normalizing the In-Betweens and Healing From Extremism) (Outweigh)

From4 Things with Amy Brown

ratings:
Length:
17 minutes
Released:
Aug 12, 2023
Format:
Podcast episode

Description

OUTWEIGH: Amy and Leanne are back again sharing Two Things that can ABSOLUTELY be true at the same time: You can be self-endorsed and uber-confident.... AND still care what other people think of you (or fear judgment).
 
These things do NOT have to cancel each other out or stay mutually exclusive. But...there are some very important distinctions that you want to keep in mind--- especially since there are a lot of messages out there telling you that you "shouldn't" care what other people think about you.
 
Here at Outweigh, we love to give a different perspective, and that's why Amy & Leanne came together for the FIFTH episode of the Mini-Series Two Things Can Be True At The Same Time (Normalizing the In-Betweens and Healing From Extremism) where they share their thoughts and takeaways on how you can have BOTH: You can be self-endorsed and uber-confident.... AND still care what other people think of you (or fear judgment).
 
HOST: Amy Brown // @RadioAmy // RadioAmy.com
HOST: Leanne Ellington // @leanneellington // StresslessEating.com
To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com See omnystudio.com/listener for privacy information.
Released:
Aug 12, 2023
Format:
Podcast episode

Titles in the series (100)

Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!