Do you struggle to set aside time for yourself? Do you have a hard time not giving in when your child throws a tantrum? How about controlling your anger or unhealthy eating habits? Hollywood’s A-List psychotherapist BARRY MICHELS helps host ELLIE KNAUS address these mama issues and more. Go to TheToolsBook.com for more about Barry Michels and Phil Stutz groundbreaking work “The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion” and their brand new book "Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul’s Potential” (Penguin Random House, August 22, 2017).  Stay tuned for Part II of our conversation in September.Don’t forget to subscribe on iTunes.com/atomicmoms. Please leave a kind review if you enjoy this content!Helpful Links and Show Notes available at AtomicMoms.comThis is a one woman show! Say hi on social media. I love hearing from you all: @atomicmomsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.