#239 • Best-selling author Kate Northrup joins Ellie on Atomic Moms to discuss time management for busy moms, how exactly we’re supposed to “do less”, how to break through newborn-land isolation, why tracking our menstrual cycle can increase productivity, and how to ask for help when your family's health is falling apart. As an entrepreneur, best-selling author, and mother, Kate Northrup has built a multimedia digital empire that reaches hundreds of thousands globally and speaks to us about her second book Do Less: A Revolutionary Approach to Time Management for Busy Moms.Kate invites us all to “do less” with her in this episode, and I’m so in. Will you join me?Xx Ellie KnausShow Notes: www.atomicmoms.com/podcast/kate-northup-do-less-atomic-moms-podcastAs always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: Apple Podcasts | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.