As I look back on all of the amazing guests and conversations we’ve had on this show, I’ve begun to curate a list of ”essential listens.” These are the shows that are often a sexual revelation because they get people to think about or understand their own sexuality in a new way. One of these essential listens is my "sex on the brain" interview with award-winning author Emily Nagoski from episode 48.

Emily wrote the bestselling books Come As You Are and The Come As You Are Workbook. She is also coauthor of Burnout: The Secret to Unlocking the Stress Cycle. Emily's new book, Come Together, is currently available for preorder.

In our original conversation, we explored the brain mechanisms that underlie sexual response in a way that can help people to better understand their own sexuality—and why it might be really different from that of their partner. Some of the topics we discussed include:

What is the Dual Control Model of Sexual Response and why is it crucial to understanding our own sexuality?
Why do many people (but especially women) sometimes experience a disconnect between genital arousal and psychological arousal?
What’s the difference between spontaneous desire and responsive desire?
How can a better understanding of how our brains work unlock sexual pleasure?

To learn more, listen to our full conversation in episode 48 and check out Emily's website.

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Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.