59 min listen
Letting Go
ratings:
Length:
38 minutes
Released:
Jul 28, 2023
Format:
Podcast episode
Description
We're often told to "let go" in the practice, but often times that is easier said than done. In this week's episode, Gregory chats about letting go and what that practically means in your meditation practice.
ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
Released:
Jul 28, 2023
Format:
Podcast episode
Titles in the series (100)
2/5/20 - Satipatthana Sutta and Guided Meditation: Guided meditation around breath body scanning, and a Dharma talk around meditation techniques and the Satipatthana Sutta. Gregory is a western Dharma teacher from the Ruth Denison lineage. To join Wednesday Wake-Up's mailing list to get news, retre... by Wednesday Wake-Up with Gregory Maloof