49 min listen
109: How to Always Keep Momentum
FromBuild With Rob
ratings:
Length:
23 minutes
Released:
Aug 7, 2023
Format:
Podcast episode
Description
Are you depressed? Or did you just lose momentum? Momentum is more important to your existence and your happiness than you may realize. It is the thing that drives you toward the future you desire. If you maintain forward motion, you don’t have time to dwell. But when you stop, you stagnate and leave room for anxiety to creep in. If you find yourself moving backward, you could be on the road to depression. In this episode, Rob details how to always keep momentum going, constantly moving forward toward a better future and a harmonious life. As a key driver of wellbeing, momentum is volatile, and thus can be lost or reversed if not actively maintained. The key is to understand momentum, what it feels like, and how to perpetuate it every day to avoid disruption and escalate progress. Learn more about this episode. Subscribe to Dyrdek Machine Join our Machinist Community Want to be on the show? Sign up here!
Released:
Aug 7, 2023
Format:
Podcast episode
Titles in the series (100)
Evolution is the key to success. Reflection is the key to evolution.: In order to succeed in life or business, you must evolve over time. But the only way to truly evolve is through reflection of past experiences and outcomes. by Build With Rob