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30: How to build qualitative self-awareness

30: How to build qualitative self-awareness

FromBuild With Rob


30: How to build qualitative self-awareness

FromBuild With Rob

ratings:
Length:
61 minutes
Released:
Dec 6, 2021
Format:
Podcast episode

Description

What does Rob mean by “Qualitative Self-Awareness?” It’s literally as simple ask asking yourself how you feel every day with respect to the most important parts of your life. Using a scale of 1 to 10, above a 5 represents increasing degrees of happiness and optimism. While the bottom half runs the risk of compounding negativity and dragging you even further down. But the first step to increasing your number and keeping it at higher levels more consistently is creating a systematic understanding of your quality of life. Only then can you begin to identify the internal and external factors that affect your rating positively or negatively and actually do something about them. Our first guest is Brandon Wesig, who invented a device called The Neverending Defender that helps basketball players train against defense all by themselves. He wants to know the first thing entrepreneurs should look to change when not meeting their desired sales goals. He also is interested in the advice Rob would give to his younger self. IG: https://instagram.com/neverendingdefender Then we have another inventor who has been incubating a product idea since his childhood and finally made it a reality. Spencer Trotter created the Anywhere Fridge, a solar powered refrigerator for travel and locations without power. Rob opens up a whole new possibility to scale his product by suggesting he partner with charities to bring refrigeration to parts of the world lacking in power for food and medicine. FB: https://www.facebook.com/AnywhereFridgeFreezer Learn more about this episode.
Released:
Dec 6, 2021
Format:
Podcast episode

Titles in the series (100)

Build With Rob is a show about building amazing companies while building an amazing life. Whether you’re a seasoned or aspiring entrepreneur, climbing the corporate ladder, or seeking to live an optimized, balanced life, Rob Dyrdek’s advice will help propel you toward your goals. Rob Dyrdek builds & invests in startups, takes them to multi-million dollar exits, and shares lessons along the way. His one-of-a-kind venture creation studio, Dyrdek Machine, is a company that builds companies by systematically fusing art, science and magic to manufacture amazing through a process called The Machine Method. In each episode, Rob provides mentorship to entrepreneurs looking to grow their companies and achieve the best version of themselves. With each guest laying out their visions for life and business and following up with questions for each, Rob gives actionable advice in his two greatest areas of mastery: building businesses and deep life optimization. On occasion, Rob sits down with his portfolio partners to discuss how the company was created, how the partnership took shape, and share valuable lessons they have learned along the way. It’s all about being the best version of yourself, doing the things that give you energy every day, minimizing those that take energy from you, and creating harmony to live an extraordinary life. Rob is here to help you achieve that dream. Listen to Build With Rob on Apple, Spotify, and most podcast platforms. To be a guest on the show and talk to Rob about your life and business visions, go to dyrdekmachine.com/guest and submit a video.